Korean Soybean Paste Stew

Doenjang Jjigae

된장찌개

A robust Korean stew with doenjang, tofu, potato, and zucchini.

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Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
4
Difficulty
Easy
Spice Level
Non-spicy
Accessibility
Korean Pantry

What is Doenjang Jjigae?

Doenjang Jjigae (된장찌개) is a robust Korean stew with doenjang, tofu, potato, and zucchini.

This home-cooking version uses measured ingredients and straightforward stovetop steps so international cooks can understand what each ingredient contributes.

On the Korean Table

Background

Doenjang jjigae is a foundational Korean stew built around fermented soybean paste. Recipes differ greatly by region and household, using available vegetables, tofu, seafood, or meat rather than one universal formula.

When and for Whom

It is commonly served hot at an everyday family meal and is not limited to a particular season or celebration. Adults often value its deep fermented flavor, while children may prefer a milder broth.

What to Serve With It

Eat it with steamed rice and shared banchan, taking spoonfuls of stew between bites of rice. Kimchi, seasoned vegetables, grilled meat, or a simple egg dish can complete the table.

Ingredients

You Need

  • Tofucut into cubes 10 oz
  • Doenjang 3 tbsp
  • Water 5 cups
  • Potatocut into small chunks 1 medium
  • Zucchinicut into half-moons 0.5 medium
  • Onionchopped 0.5 medium
  • Garlicminced 1 clove

Nice to Have

  • Green Onionsliced 1 stalk

Step-by-Step Instructions

  1. Step 1

    Prepare the ingredients

    Whisk the doenjang into the water in a pot until mostly dispersed.

  2. Step 2

    Build the base

    Add the potato, onion, and garlic and bring to a steady simmer.

  3. Step 3

    Cook gently

    When the potato is nearly tender, add the zucchini and tofu.

  4. Step 4

    Finish and serve

    Simmer until all vegetables are tender, taste before adding any extra salt, and finish with green onion.

Storage

Cool leftovers promptly, refrigerate in a covered container, and reheat only the portion you plan to eat. Texture is best when served fresh.

Frequently Asked Questions

Is Doenjang Jjigae spicy?

This version is not spicy; black pepper or optional garnishes do not add chile heat.

Can I prepare the ingredients ahead?

Yes. Wash and cut the ingredients ahead, keep them refrigerated, and begin the cooking steps close to serving time for the best texture.